{"id":27,"date":"2019-09-16T09:05:00","date_gmt":"2019-09-16T09:05:00","guid":{"rendered":"https:\/\/the7.io\/yoga\/?page_id=27"},"modified":"2026-01-08T10:25:26","modified_gmt":"2026-01-08T10:25:26","slug":"yoga-classes","status":"publish","type":"page","link":"https:\/\/studiobee.be\/index.php\/yoga-classes\/","title":{"rendered":"Yoga"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column][vc_empty_space]<div id=\"ultimate-heading-28406ac42827e6996\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-28406ac42827e6996 uvc-1364  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-28406ac42827e6996 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;\">Lessenrooster<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-28406ac42827e6996 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\">Kies een datum en zie welke lessen er gegeven worden.<\/p>\n<p>Klik op de gewenste les en boek je event.<\/p>\n<p><strong>Ingang Studio: Wandel door het kleine bruine poortje links van de woning naar de zwarte trap, trap op en binnen zonder bellen.\u00a0<\/strong><\/p>\n<p><strong>Welkom!<\/strong><\/div><\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column]<div id=\"mec_skin_2254\" class=\"mec-wrap colorskin-custom  \">\r\n\r\n    \r\n    <div class=\"mec-calendar \" id=\"mec_skin_events_2254_full\">\r\n        <div class=\"mec-calendar-topsec\">        <div class=\"mec-calendar-side mec-clear\">\r\n                        <div class=\"mec-skin-monthly-view-month-navigator-container\">\r\n                <div class=\"mec-month-navigator\" id=\"mec_month_navigator_2254_202610\"><div class=\"mec-previous-month mec-load-month mec-previous-month\" data-mec-year=\"2026\" data-mec-month=\"09\"><a href=\"#\" class=\"mec-load-month-link\"><i class=\"mec-sl-angle-left\"><\/i> september<\/a><\/div><div class=\"mec-calendar-header\"><h2>oktober 2026<\/h2><\/div><div class=\"mec-next-month mec-load-month mec-next-month\" data-mec-year=\"2026\" data-mec-month=\"11\"><a href=\"#\" class=\"mec-load-month-link\">november <i class=\"mec-sl-angle-right\"><\/i><\/a><\/div><\/div>\r\n            <\/div>\r\n            \r\n            <div class=\"mec-calendar-table\" id=\"mec_skin_events_2254\">\r\n                <div class=\"mec-month-container mec-month-container-selected\" id=\"mec_monthly_view_month_2254_202610\" data-month-id=\"202610\"><dl class=\"mec-calendar-table-head\"><dt class=\"mec-calendar-day-head\">MO<\/dt><dt class=\"mec-calendar-day-head\">TU<\/dt><dt class=\"mec-calendar-day-head\">WE<\/dt><dt class=\"mec-calendar-day-head\">TH<\/dt><dt class=\"mec-calendar-day-head\">FR<\/dt><dt class=\"mec-calendar-day-head\">SA<\/dt><dt class=\"mec-calendar-day-head\">SU<\/dt><\/dl><dl class=\"mec-calendar-row\">\r\n    <dt class=\"mec-table-nullday\">28<\/dt><dt class=\"mec-table-nullday\">29<\/dt><dt class=\"mec-calendar-day mec-has-event mec-table-nullday \" data-mec-cell=\"20260930\" data-day=\"30\" data-month=\"202610\"><a href=\"#\" class=\"mec-has-event-a\">30<\/a><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261001\" data-day=\"1\" data-month=\"202610\">1<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261002\" data-day=\"2\" data-month=\"202610\">2<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261003\" data-day=\"3\" data-month=\"202610\">3<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261004\" data-day=\"4\" data-month=\"202610\">4<\/dt><\/dt><\/dl><dl class=\"mec-calendar-row\"><dt class=\"mec-calendar-day  mec-selected-day\" data-mec-cell=\"20261005\" data-day=\"5\" data-month=\"202610\">5<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261006\" data-day=\"6\" data-month=\"202610\">6<\/dt><\/dt><dt class=\"mec-calendar-day mec-has-event \" data-mec-cell=\"20261007\" data-day=\"7\" data-month=\"202610\"><a href=\"#\" class=\"mec-has-event-a\">7<\/a><\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261008\" data-day=\"8\" data-month=\"202610\">8<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261009\" data-day=\"9\" data-month=\"202610\">9<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261010\" data-day=\"10\" data-month=\"202610\">10<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261011\" data-day=\"11\" data-month=\"202610\">11<\/dt><\/dt><\/dl><dl class=\"mec-calendar-row\"><dt class=\"mec-calendar-day \" data-mec-cell=\"20261012\" data-day=\"12\" data-month=\"202610\">12<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261013\" data-day=\"13\" data-month=\"202610\">13<\/dt><\/dt><dt class=\"mec-calendar-day mec-has-event \" data-mec-cell=\"20261014\" data-day=\"14\" data-month=\"202610\"><a href=\"#\" class=\"mec-has-event-a\">14<\/a><\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261015\" data-day=\"15\" data-month=\"202610\">15<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261016\" data-day=\"16\" data-month=\"202610\">16<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261017\" data-day=\"17\" data-month=\"202610\">17<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261018\" data-day=\"18\" data-month=\"202610\">18<\/dt><\/dt><\/dl><dl class=\"mec-calendar-row\"><dt class=\"mec-calendar-day \" data-mec-cell=\"20261019\" data-day=\"19\" data-month=\"202610\">19<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261020\" data-day=\"20\" data-month=\"202610\">20<\/dt><\/dt><dt class=\"mec-calendar-day mec-has-event \" data-mec-cell=\"20261021\" data-day=\"21\" data-month=\"202610\"><a href=\"#\" class=\"mec-has-event-a\">21<\/a><\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261022\" data-day=\"22\" data-month=\"202610\">22<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261023\" data-day=\"23\" data-month=\"202610\">23<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261024\" data-day=\"24\" data-month=\"202610\">24<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261025\" data-day=\"25\" data-month=\"202610\">25<\/dt><\/dt><\/dl><dl class=\"mec-calendar-row\"><dt class=\"mec-calendar-day \" data-mec-cell=\"20261026\" data-day=\"26\" data-month=\"202610\">26<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261027\" data-day=\"27\" data-month=\"202610\">27<\/dt><\/dt><dt class=\"mec-calendar-day mec-has-event \" data-mec-cell=\"20261028\" data-day=\"28\" data-month=\"202610\"><a href=\"#\" class=\"mec-has-event-a\">28<\/a><\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261029\" data-day=\"29\" data-month=\"202610\">29<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261030\" data-day=\"30\" data-month=\"202610\">30<\/dt><\/dt><dt class=\"mec-calendar-day \" data-mec-cell=\"20261031\" data-day=\"31\" data-month=\"202610\">31<\/dt><\/dt><dt class=\"mec-table-nullday\">1<\/dt><\/dl>\r\n<\/div>\r\n            <\/div>\r\n\r\n                    <\/div>\r\n        <div class=\"mec-calendar-events-side mec-clear\"><div class=\"mec-month-side\" id=\"mec_month_side_2254_202610\"><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20260930\" data-mec-cell=\"20260930\" ><h6 class=\"mec-table-side-title\">Events for september<\/h6><h3 class=\"mec-color mec-table-side-day\"> 30<\/h3><article class=\"mec-past-event mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 7:15 pm - 8:15 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2443\" href=\"https:\/\/studiobee.be\/index.php\/events\/yoga-nidra-2025\/\" target=\"_self\" rel=\"noopener\">Yoga Nidra<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><article class=\"mec-past-event mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 8:30 pm - 9:40 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2250\" href=\"https:\/\/studiobee.be\/index.php\/events\/active-yoga\/\" target=\"_self\" rel=\"noopener\">Align &amp; Flow Yoga All levels<\/a> <span class=\"mec-event-title-soldout mec-few-tickets\"><span class=\"soldout\">Sale has ended<\/span><\/span> <\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261001\" data-mec-cell=\"20261001\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 1<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261002\" data-mec-cell=\"20261002\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 2<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261003\" data-mec-cell=\"20261003\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 3<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261004\" data-mec-cell=\"20261004\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 4<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261005\" data-mec-cell=\"20261005\"  style=\"display: block;\"><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 5<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261006\" data-mec-cell=\"20261006\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 6<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261007\" data-mec-cell=\"20261007\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 7<\/h3><article class=\"mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 7:15 pm - 8:15 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2443\" href=\"https:\/\/studiobee.be\/index.php\/events\/yoga-nidra-2025\/\" target=\"_self\" rel=\"noopener\">Yoga Nidra<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><article class=\"mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 8:30 pm - 9:40 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2250\" href=\"https:\/\/studiobee.be\/index.php\/events\/active-yoga\/\" target=\"_self\" rel=\"noopener\">Align &amp; Flow Yoga All levels<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261008\" data-mec-cell=\"20261008\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 8<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261009\" data-mec-cell=\"20261009\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 9<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261010\" data-mec-cell=\"20261010\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 10<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261011\" data-mec-cell=\"20261011\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 11<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261012\" data-mec-cell=\"20261012\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 12<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261013\" data-mec-cell=\"20261013\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 13<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261014\" data-mec-cell=\"20261014\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 14<\/h3><article class=\"mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 7:15 pm - 8:15 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2443\" href=\"https:\/\/studiobee.be\/index.php\/events\/yoga-nidra-2025\/\" target=\"_self\" rel=\"noopener\">Yoga Nidra<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><article class=\"mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 8:30 pm - 9:40 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2250\" href=\"https:\/\/studiobee.be\/index.php\/events\/active-yoga\/\" target=\"_self\" rel=\"noopener\">Align &amp; Flow Yoga All levels<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261015\" data-mec-cell=\"20261015\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 15<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261016\" data-mec-cell=\"20261016\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 16<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261017\" data-mec-cell=\"20261017\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 17<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261018\" data-mec-cell=\"20261018\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 18<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261019\" data-mec-cell=\"20261019\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 19<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261020\" data-mec-cell=\"20261020\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 20<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261021\" data-mec-cell=\"20261021\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 21<\/h3><article class=\"mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 7:15 pm - 8:15 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2443\" href=\"https:\/\/studiobee.be\/index.php\/events\/yoga-nidra-2025\/\" target=\"_self\" rel=\"noopener\">Yoga Nidra<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><article class=\"mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 8:30 pm - 9:40 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2250\" href=\"https:\/\/studiobee.be\/index.php\/events\/active-yoga\/\" target=\"_self\" rel=\"noopener\">Align &amp; Flow Yoga All levels<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261022\" data-mec-cell=\"20261022\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 22<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261023\" data-mec-cell=\"20261023\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 23<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261024\" data-mec-cell=\"20261024\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 24<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261025\" data-mec-cell=\"20261025\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 25<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261026\" data-mec-cell=\"20261026\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 26<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261027\" data-mec-cell=\"20261027\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 27<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261028\" data-mec-cell=\"20261028\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 28<\/h3><article class=\"mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 7:15 pm - 8:15 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2443\" href=\"https:\/\/studiobee.be\/index.php\/events\/yoga-nidra-2025\/\" target=\"_self\" rel=\"noopener\">Yoga Nidra<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><article class=\"mec-event-article \"><div class=\"mec-event-image\"><\/div><div class=\"mec-monthly-contents\" style=\"width: 100%\"><div class=\"mec-event-time mec-color\"><i class=\"mec-sl-clock-o\"><\/i> 8:30 pm - 9:40 pm<\/div><h4 class=\"mec-event-title\"><a class=\"mec-color-hover\" data-event-id=\"2250\" href=\"https:\/\/studiobee.be\/index.php\/events\/active-yoga\/\" target=\"_self\" rel=\"noopener\">Align &amp; Flow Yoga All levels<\/a><\/h4><div class=\"mec-event-detail\">\r\n                        <div class=\"mec-event-loc-place\">Studio Bee<\/div>\r\n                        \r\n                    <\/div><\/div><div style=\"clear:both\"><\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261029\" data-mec-cell=\"20261029\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 29<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261030\" data-mec-cell=\"20261030\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 30<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><div class=\"mec-calendar-events-sec\" id=\"mec-calendar-events-sec-2254-20261031\" data-mec-cell=\"20261031\" ><h6 class=\"mec-table-side-title\">Events for oktober<\/h6><h3 class=\"mec-color mec-table-side-day\"> 31<\/h3><article class=\"mec-event-article\"><div class=\"mec-event-detail\">No Events<\/div><\/article><\/div><\/div><\/div><\/div><div class=\"mec-event-footer\"><\/div>    <\/div>\r\n\r\n        \r\n        <div class=\"mec-modal-result\"><\/div>\r\n\r\n<\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space]<div id=\"ultimate-heading-49166ac42827f19cc\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-49166ac42827f19cc uvc-1058  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-49166ac42827f19cc h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;\">Welke yogastijlen kan je bij ons volgen?<\/h2><\/div><\/div>[vc_empty_space][vc_empty_space][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1571483900617{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #ececec !important;}&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.dividers-on.classic-layout-list article {\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.dividers-on.classic-layout-list article:first-of-type {\n  margin-top: 0;\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.classic-layout-list.mode-list .post-entry-content {\n  width: calc(100% - );\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.classic-layout-list.mode-list .no-img .post-entry-content {\n  width: 100%;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .filter-bg-decoration .filter-categories a.act {\n  color: #fff;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e:not(.mode-masonry) article:first-of-type,\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e:not(.mode-masonry) article.visible.first {\n  margin-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.dividers-on:not(.mode-masonry) article {\n  margin-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.dividers-on:not(.mode-masonry) article:first-of-type,\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.dividers-on:not(.mode-masonry) article.visible.first {\n  margin-top: 0;\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.hover-scale article:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.gradient-overlay-layout-list article {\n  border-radius: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-thumbnail-wrap {\n  padding: 0px 0px 30px 0px;\n  border-radius: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-thumbnail,\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-thumbnail-wrap a,\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-thumbnail-wrap a img,\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .album-rollover,\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-thumbnail-rollover:after {\n  border-radius: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .album-rollover {\n  margin-top: 0px;\n  margin-bottom: 0px;\n}\n.bottom-overlap-layout-list.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.enable-bg-rollover:not(.content-rollover-layout-list) .album-rollover {\n  height: calc(100% - 100px);\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .album-zoom-ico {\n  width: 44px;\n  height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-width: 0px;\n  font-size: 32px;\n  color: #ffffff;\n}\n.dt-icon-bg-on.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .album-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  -webkit-box-shadow: none;\n  box-shadow: none;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .album-zoom-ico > span:before {\n  font-size: 32px;\n  line-height: 44px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .album-zoom-ico > span {\n  color: #ffffff;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .entry-title,\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.owl-carousel .entry-title {\n  margin-bottom: 20px;\n  font-size: 34px;\n  line-height: 44px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .entry-meta {\n  margin-bottom: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .portfolio-categories {\n  margin-bottom: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .entry-excerpt {\n  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.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.content-bg-on.centered-layout-list article {\n    padding: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-thumbnail-wrap,\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-entry-content {\n    width: 100%;\n    margin: 0;\n    top: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-thumbnail-wrap {\n    padding: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-entry-content:after {\n    display: none;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .project-even .post-thumbnail-wrap,\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.centered-layout-list .post-thumbnail-wrap {\n    -webkit-order: 0;\n    -moz-order: 0;\n    -ms-flex-order: 0;\n    order: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.centered-layout-list .post-entry-title-content {\n    -webkit-order: 1;\n    -moz-order: 1;\n    -ms-flex-order: 1;\n    order: 1;\n    width: 100%;\n    padding: 20px 20px 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.centered-layout-list .post-entry-content {\n    -webkit-order: 2;\n    -moz-order: 2;\n    -ms-flex-order: 2;\n    order: 2;\n    padding-top: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-entry-content {\n    padding: 20px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .entry-title {\n    margin: 3px 0 5px;\n    font-size: 20px;\n    line-height: 26px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .entry-meta {\n    margin: 5px 0 5px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e:not(.resize-by-browser-width) .dt-css-grid {\n  grid-row-gap: 0px;\n  grid-column-gap: 0px;\n  grid-template-columns: repeat(auto-fill,minmax(,1fr));\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e:not(.resize-by-browser-width) .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e:not(.resize-by-browser-width) .dt-css-grid,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e:not(.resize-by-browser-width) .dt-css-grid {\n  display: flex;\n  flex-flow: row wrap;\n  margin: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e:not(.resize-by-browser-width) .dt-css-grid .wf-cell,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e:not(.resize-by-browser-width) .dt-css-grid .wf-cell {\n  flex: 1 0 ;\n  max-width: 100%;\n  padding: 0px;\n  box-sizing: border-box;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.resize-by-browser-width .dt-css-grid {\n  grid-template-columns: repeat(1,1fr);\n  grid-template-rows: auto;\n  grid-column-gap: 0px;\n  grid-row-gap: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-469300d2ac79e334b955be365f749d4e.resize-by-browser-width .dt-css-grid .double-width {\n  grid-column: span 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data-h-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"dt-css-grid\" ><div class=\"visible wf-cell\" data-post-id=\"212\" data-date=\"2019-09-19T06:53:58+00:00\" data-name=\"Align &amp; Flow Yoga (dynamische vinyasaflow)\"><article class=\"post visible post-212 dt_gallery type-dt_gallery status-publish has-post-thumbnail hentry dt_gallery_category-yoga dt_gallery_category-yoga-photo-gallery dt_gallery_category-30 dt_gallery_category-25\" data-name=\"Align &amp; Flow Yoga (dynamische vinyasaflow)\" data-date=\"2019-09-19T06:53:58+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<figure class=\"post-thumbnail\">\n\n\t\t<a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1163.jpg\" class=\"post-thumbnail-rollover rollover-click-target dt-gallery-pswp layzr-bg\"   aria-label=\"Gallery image\" title=\"IMG_1163\"><img fetchpriority=\"high\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20480%20240&#39;%2F%3E\" data-src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1163-480x240.jpg\" data-srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1163-480x240.jpg 480w\" loading=\"eager\" style=\"--ratio: 480 \/ 240\" sizes=\"(max-width: 480px) 100vw, 480px\" class=\"preload-me iso-lazy-load aspect\" alt=\"\" title=\"IMG_1163\" width=\"480\" height=\"240\"  \/><\/a><div class=\"dt-gallery-container dt-album\"><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1163.jpg\" title=\"IMG_1163\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_1163-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1165.jpg\" title=\"IMG_1165\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_1165-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1184.jpg\" title=\"IMG_1184\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_1184-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1150.jpg\" title=\"IMG_1150\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_1150-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1169.jpg\" title=\"IMG_1169\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_1169-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1178.jpg\" title=\"IMG_1178\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_1178-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1154.jpg\" title=\"IMG_1154\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_1154-2\/\"  aria-label=\"Gallery image\"><\/a><\/div><span class=\"album-rollover\"><span class=\"rollover-thumbnails\"><span class=\"r-thumbn-1\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1184-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1184-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-2\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1165-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1165-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-3\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1163-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_1163-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><\/span><\/span>\n\t<\/figure>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/alignment-yoga-flow\/\" class=\"dt-trigger-first-pswp\" title=\"Align &amp; Flow Yoga (dynamische vinyasaflow)\" rel=\"bookmark\">Align &amp; Flow Yoga (dynamische vinyasaflow)<\/a>\n\t<\/h3> \n\t\n\t<div class=\"entry-excerpt\"><p>Deze actieve yogastijl brengt je volgens de principes van alignment in de meest ideale houding voor jouw lichaam.\u00a0 Gebaseerd op Anusarayoga is dit een populaire stijl van hatha-yoga volgens de Tantrische filosofie. Het is een dynamische yogabeoefening waar korte statische bewegingen elkaar opvolgen in een vloeiende flow rond een specifiek thema.<\/p>\n<p><a href=\"https:\/\/studiobee.be\/index.php\/2023\/03\/05\/wat-is-active-alignment-yogaflow\/\">Lees meer<\/a><\/p>\n<\/div>\n\t\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1571483908096{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #fbfafa !important;}&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.dividers-on.classic-layout-list article {\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.dividers-on.classic-layout-list article:first-of-type {\n  margin-top: 0;\n  padding-top: 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img,\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .album-rollover,\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .post-thumbnail-rollover:after {\n  border-radius: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .album-rollover {\n  margin-top: 0px;\n  margin-bottom: 0px;\n}\n.bottom-overlap-layout-list.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.enable-bg-rollover:not(.content-rollover-layout-list) .album-rollover {\n  height: calc(100% - 100px);\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .album-zoom-ico {\n  width: 44px;\n  height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-width: 0px;\n  font-size: 32px;\n  color: #ffffff;\n}\n.dt-icon-bg-on.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .album-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  -webkit-box-shadow: none;\n  box-shadow: none;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .album-zoom-ico > span:before {\n  font-size: 32px;\n  line-height: 44px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .album-zoom-ico > span {\n  color: #ffffff;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .entry-title,\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.owl-carousel .entry-title {\n  margin-bottom: 20px;\n  font-size: 34px;\n  line-height: 44px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .entry-meta {\n  margin-bottom: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .portfolio-categories {\n  margin-bottom: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .entry-excerpt {\n  margin-bottom: 0px;\n  font-size: 17px;\n  line-height: 30px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.centered-layout-list) .post-entry-content {\n  padding: 0px 0px 0px 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.centered-layout-list):not(.content-bg-on):not(.mode-list) .no-img .post-entry-content {\n  padding: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.gradient-overlay-layout-list .post-entry-content {\n  border-radius: 0px;\n}\n@media screen and (max-width: ) {\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf article {\n    -webkit-flex-flow: column nowrap;\n    -moz-flex-flow: column nowrap;\n    -ms-flex-flow: column nowrap;\n    flex-flow: column nowrap;\n    margin-top: 20px;\n  }\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.dividers-on article {\n    border: none;\n  }\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.content-bg-on.centered-layout-list article {\n    padding: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .post-thumbnail-wrap,\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .post-entry-content {\n    width: 100%;\n    margin: 0;\n    top: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .post-thumbnail-wrap {\n    padding: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .post-entry-content:after {\n    display: none;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .project-even .post-thumbnail-wrap,\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.centered-layout-list .post-thumbnail-wrap {\n    -webkit-order: 0;\n    -moz-order: 0;\n    -ms-flex-order: 0;\n    order: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.centered-layout-list .post-entry-title-content {\n    -webkit-order: 1;\n    -moz-order: 1;\n    -ms-flex-order: 1;\n    order: 1;\n    width: 100%;\n    padding: 20px 20px 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.centered-layout-list .post-entry-content {\n    -webkit-order: 2;\n    -moz-order: 2;\n    -ms-flex-order: 2;\n    order: 2;\n    padding-top: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .post-entry-content {\n    padding: 20px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .entry-title {\n    margin: 3px 0 5px;\n    font-size: 20px;\n    line-height: 26px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .entry-meta {\n    margin: 5px 0 5px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid {\n  grid-row-gap: 0px;\n  grid-column-gap: 0px;\n  grid-template-columns: repeat(auto-fill,minmax(,1fr));\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid {\n  display: flex;\n  flex-flow: row wrap;\n  margin: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid .wf-cell,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid .wf-cell {\n  flex: 1 0 ;\n  max-width: 100%;\n  padding: 0px;\n  box-sizing: border-box;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n  grid-template-columns: repeat(1,1fr);\n  grid-template-rows: auto;\n  grid-column-gap: 0px;\n  grid-row-gap: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n  margin: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell {\n  width: 100%;\n  padding: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n  width: calc(100%) * 2;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width:not(.centered-layout-list):not(.content-bg-on) .dt-css-grid {\n  grid-row-gap: 0px;\n}\n@media screen and (max-width: 1199px) {\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 991px) {\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 767px) {\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .double-width {\n    grid-column: span 1;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 250px) {\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf .album-rollover {\n    display: none;\n  }\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid {\n  grid-row-gap: 0px;\n  grid-column-gap: 0px;\n  grid-template-columns: repeat(auto-fill,minmax(,1fr));\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid {\n  display: flex;\n  flex-flow: row wrap;\n  margin: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid .wf-cell,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf:not(.resize-by-browser-width) .dt-css-grid .wf-cell {\n  flex: 1 0 ;\n  max-width: 100%;\n  padding: 0px;\n  box-sizing: border-box;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n  grid-template-columns: repeat(1,1fr);\n  grid-template-rows: auto;\n  grid-column-gap: 0px;\n  grid-row-gap: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n  margin: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell {\n  width: 100%;\n  padding: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n  width: calc(100%) * 2;\n}\n.albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width:not(.centered-layout-list):not(.content-bg-on) .dt-css-grid {\n  grid-row-gap: 0px;\n}\n@media screen and (max-width: 1199px) {\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 991px) {\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 767px) {\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .double-width {\n    grid-column: span 1;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}<\/style><div class=\"albums-shortcode albums-masonry-shortcode-id-906aa63bbd31e76a0ec83cd0161aceaf mode-grid classic-layout-list jquery-filter meta-info-off dt-css-grid-wrap enable-bg-rollover album-minuatures-style-2 dt-icon-bg-off resize-by-browser-width  loading-effect-none description-under-image \" data-padding=\"0px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-desktop-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-h-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"dt-css-grid\" ><div class=\"visible wf-cell\" data-post-id=\"202\" data-date=\"2019-09-19T06:35:16+00:00\" data-name=\"Yoga Nidra\"><article class=\"post visible post-202 dt_gallery type-dt_gallery status-publish has-post-thumbnail hentry dt_gallery_category-yoga dt_gallery_category-30\" data-name=\"Yoga Nidra\" data-date=\"2019-09-19T06:35:16+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<figure class=\"post-thumbnail\">\n\n\t\t<a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/01\/IMG_0644.jpg\" class=\"post-thumbnail-rollover rollover-click-target dt-gallery-pswp layzr-bg\"   aria-label=\"Gallery image\" title=\"IMG_0644\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20442%20221&#39;%2F%3E\" data-src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/01\/IMG_0644-442x221.jpg\" data-srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/01\/IMG_0644-442x221.jpg 442w\" loading=\"eager\" style=\"--ratio: 442 \/ 221\" sizes=\"(max-width: 442px) 100vw, 442px\" class=\"preload-me iso-lazy-load aspect\" alt=\"\" title=\"IMG_0644\" width=\"442\" height=\"221\"  \/><\/a><div class=\"dt-gallery-container dt-album\"><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/01\/IMG_0644.jpg\" title=\"IMG_0644\" class=\"dt-pswp-item\" data-large_image_width=\"442\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/about\/img_0644\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_0644.jpg\" title=\"IMG_0644\" class=\"dt-pswp-item\" data-large_image_width=\"442\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_0644-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_4118-1.jpg\" title=\"IMG_4118\" class=\"dt-pswp-item\" data-large_image_width=\"1512\" data-large_image_height = \"2016\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_4118-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/09\/653f50f1-b0be-4f67-863d-9abaa94675bf.jpg\" title=\"653f50f1-b0be-4f67-863d-9abaa94675bf\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/yoga-nidra\/653f50f1-b0be-4f67-863d-9abaa94675bf-3\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/09\/IMG_2644.jpg\" title=\"IMG_2644\" class=\"dt-pswp-item\" data-large_image_width=\"1125\" data-large_image_height = \"718\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/yoga-nidra\/img_2644-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_2478.jpg\" title=\"IMG_2478\" class=\"dt-pswp-item\" data-large_image_width=\"640\" data-large_image_height = \"296\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_2478-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_0380.jpg\" title=\"IMG_0380\" class=\"dt-pswp-item\" data-large_image_width=\"640\" data-large_image_height = \"480\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_0380-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/09\/53cb012e-a781-4cd3-b6a4-80fa72b15164.jpg\" title=\"53cb012e-a781-4cd3-b6a4-80fa72b15164\" class=\"dt-pswp-item\" data-large_image_width=\"1024\" data-large_image_height = \"768\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/yoga-nidra\/53cb012e-a781-4cd3-b6a4-80fa72b15164-2\/\"  aria-label=\"Gallery image\"><\/a><\/div><span class=\"album-rollover\"><span class=\"rollover-thumbnails\"><span class=\"r-thumbn-1\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_4118-1-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_4118-1-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-2\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_0644-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_0644-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-3\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/01\/IMG_0644-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/01\/IMG_0644-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><\/span><\/span>\n\t<\/figure>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/yoga-nidra\/\" class=\"dt-trigger-first-pswp\" title=\"Yoga Nidra\" rel=\"bookmark\">Yoga Nidra<\/a>\n\t<\/h3> \n\t\n\t<div class=\"entry-excerpt\"><div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400;\">Yoga Nidra betekent letterlijk Slaapyoga. Nidra betekent slaap, Yoga staat voor verbinding, vooral tussen lichaam en geest, bewegingen en ademhaling, verbinding met het huidige moment. Dit gaan we doen door een reeks <\/span><span style=\"font-weight: 400;\">van lichaams \u2013 en ademhalingsoefeningen en bewustwordingstechnieken toe te passen, om ons lichaam en geest in absolute staat van ontspanning of meditatie te brengen. <\/span><\/p>\n<p><a href=\"https:\/\/studiobee.be\/index.php\/2023\/03\/04\/yoganidra\/\">Lees meer<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div><\/div>\n\t\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; el_class=&#8221;reverse-row-on-mobile&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1571483972841{padding: 50px !important;background-color: #ececec !important;}&#8221;]<style type=\"text\/css\" 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.albums-shortcode.albums-masonry-shortcode-id-76cbff8f64cbce3cbb9c54f249a0ae1e.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-76cbff8f64cbce3cbb9c54f249a0ae1e.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-76cbff8f64cbce3cbb9c54f249a0ae1e.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}<\/style><div class=\"albums-shortcode albums-masonry-shortcode-id-76cbff8f64cbce3cbb9c54f249a0ae1e mode-grid classic-layout-list jquery-filter meta-info-off dt-css-grid-wrap enable-bg-rollover album-minuatures-style-2 dt-icon-bg-off resize-by-browser-width  loading-effect-none description-under-image \" data-padding=\"0px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-desktop-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-h-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"dt-css-grid\" ><div class=\"visible wf-cell\" data-post-id=\"239\" data-date=\"2023-03-01T14:49:36+00:00\" data-name=\"Pilates\"><article class=\"post visible post-239 dt_gallery type-dt_gallery status-publish has-post-thumbnail hentry dt_gallery_category-pilates dt_gallery_category-yoga dt_gallery_category-33 dt_gallery_category-30\" data-name=\"Pilates\" data-date=\"2023-03-01T14:49:36+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<figure class=\"post-thumbnail\">\n\n\t\t<a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4555-scaled.jpg\" class=\"post-thumbnail-rollover rollover-click-target dt-gallery-pswp layzr-bg\"   aria-label=\"Gallery image\" title=\"IMG_4555\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%202560%201280&#39;%2F%3E\" data-src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4555-scaled-2560x1280.jpg\" data-srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4555-scaled-2560x1280.jpg 2560w\" loading=\"eager\" style=\"--ratio: 2560 \/ 1280\" sizes=\"(max-width: 2560px) 100vw, 2560px\" class=\"preload-me iso-lazy-load aspect\" alt=\"\" title=\"IMG_4555\" width=\"2560\" height=\"1280\"  \/><\/a><div class=\"dt-gallery-container dt-album\"><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4555-scaled.jpg\" title=\"IMG_4555\" class=\"dt-pswp-item\" data-large_image_width=\"2560\" data-large_image_height = \"1920\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/pilates\/img_4555\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4545-1-scaled.jpg\" title=\"IMG_4545\" class=\"dt-pswp-item\" data-large_image_width=\"2560\" data-large_image_height = \"1920\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/pilates\/img_4545-3\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4547-1-scaled.jpg\" title=\"IMG_4547\" class=\"dt-pswp-item\" data-large_image_width=\"2560\" data-large_image_height = \"1920\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/pilates\/img_4547-3\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4555-2-scaled.jpg\" title=\"IMG_4555\" class=\"dt-pswp-item\" data-large_image_width=\"2560\" data-large_image_height = \"1920\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/pilates\/img_4555-4\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4557-1-scaled.jpg\" title=\"IMG_4557\" class=\"dt-pswp-item\" data-large_image_width=\"2560\" data-large_image_height = \"1920\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/pilates\/img_4557-3\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4559-1-scaled.jpg\" title=\"IMG_4559\" class=\"dt-pswp-item\" data-large_image_width=\"2560\" data-large_image_height = \"1920\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/pilates\/img_4559-3\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4569-1-scaled.jpg\" title=\"IMG_4569\" class=\"dt-pswp-item\" data-large_image_width=\"2560\" data-large_image_height = \"1920\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/pilates\/img_4569-3\/\"  aria-label=\"Gallery image\"><\/a><\/div><span class=\"album-rollover\"><span class=\"rollover-thumbnails\"><span class=\"r-thumbn-1\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4547-1-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4547-1-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-2\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4545-1-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4545-1-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-3\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4555-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2023\/03\/IMG_4555-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><\/span><\/span>\n\t<\/figure>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/pilates\/\" class=\"dt-trigger-first-pswp\" title=\"Pilates\" rel=\"bookmark\">Pilates<\/a>\n\t<\/h3> \n\t\n\t<div class=\"entry-excerpt\"><p data-start=\"159\" data-end=\"553\"><strong data-start=\"159\" data-end=\"302\">Pilates is een lichaamsversterkende en rustige bewegingsmethode die focust op core-stabiliteit, lichaamshouding en gecontroleerde beweging.<\/strong> Tijdens de les werk je met precieze oefeningen die ademhaling, concentratie en vloeiende beweging combineren. Elke sessie is toegankelijk voor zowel beginners als gevorderden, omdat elke oefening kan worden aangepast aan jouw niveau en fysieke noden.<\/p>\r\n<p data-start=\"555\" data-end=\"989\"><strong data-start=\"555\" data-end=\"636\">Een Pilatesles helpt je lichaam sterker, soepeler en meer in balans te maken.<\/strong> Je traint vooral de dieperliggende buik- en rugspieren, waardoor je houding verbetert en je wervelkolom beter wordt ondersteund. Door het rustige tempo en de aandacht voor juiste techniek ontwikkel je meer lichaamsbewustzijn en leer je bewegen met minder spanning en meer controle. Dit maakt Pilates ideaal voor wie wil versterken zonder overbelasting.<\/p>\r\n<p data-start=\"991\" data-end=\"1434\"><strong data-start=\"991\" data-end=\"1064\">De voordelen van Pilates zijn zowel lichamelijk als mentaal voelbaar.<\/strong> Regelmatige beoefening kan rugklachten verminderen, flexibiliteit vergroten en je spieren verlengen en verstevigen. Daarnaast zorgt de combinatie van ademhaling en gecontroleerde beweging voor diepe ontspanning en stressreductie. Pilates is daardoor de perfecte keuze voor wie op zoek is naar een complete training die kracht, stabiliteit en innerlijke rust combineert.<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n<\/div>\n\t\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.dividers-on.classic-layout-list article {\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.dividers-on.classic-layout-list article:first-of-type {\n  margin-top: 0;\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.classic-layout-list.mode-list .post-entry-content {\n  width: calc(100% - );\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.classic-layout-list.mode-list .no-img .post-entry-content {\n  width: 100%;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .filter-bg-decoration .filter-categories a.act {\n  color: #fff;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.mode-masonry) article:first-of-type,\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.mode-masonry) article.visible.first {\n  margin-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.dividers-on:not(.mode-masonry) article {\n  margin-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.dividers-on:not(.mode-masonry) article:first-of-type,\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.dividers-on:not(.mode-masonry) article.visible.first {\n  margin-top: 0;\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.hover-scale article:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.gradient-overlay-layout-list article {\n  border-radius: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-thumbnail-wrap {\n  padding: 0px 0px 30px 0px;\n  border-radius: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-thumbnail,\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-thumbnail-wrap a,\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-thumbnail-wrap a img,\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .album-rollover,\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-thumbnail-rollover:after {\n  border-radius: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .album-rollover {\n  margin-top: 0px;\n  margin-bottom: 0px;\n}\n.bottom-overlap-layout-list.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.enable-bg-rollover:not(.content-rollover-layout-list) .album-rollover {\n  height: calc(100% - 100px);\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .album-zoom-ico {\n  width: 44px;\n  height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-width: 0px;\n  font-size: 32px;\n  color: #ffffff;\n}\n.dt-icon-bg-on.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .album-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  -webkit-box-shadow: none;\n  box-shadow: none;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .album-zoom-ico > span:before {\n  font-size: 32px;\n  line-height: 44px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .album-zoom-ico > span {\n  color: #ffffff;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .entry-title,\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.owl-carousel .entry-title {\n  margin-bottom: 20px;\n  font-size: 34px;\n  line-height: 44px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .entry-meta {\n  margin-bottom: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .portfolio-categories {\n  margin-bottom: 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .entry-excerpt {\n  margin-bottom: 0px;\n  font-size: 17px;\n  line-height: 30px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.centered-layout-list) .post-entry-content {\n  padding: 0px 0px 0px 0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.centered-layout-list):not(.content-bg-on):not(.mode-list) .no-img .post-entry-content {\n  padding: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.gradient-overlay-layout-list .post-entry-content {\n  border-radius: 0px;\n}\n@media screen and (max-width: ) {\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 article {\n    -webkit-flex-flow: column nowrap;\n    -moz-flex-flow: column nowrap;\n    -ms-flex-flow: column nowrap;\n    flex-flow: column nowrap;\n    margin-top: 20px;\n  }\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.dividers-on article {\n    border: none;\n  }\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.content-bg-on.centered-layout-list article {\n    padding: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-thumbnail-wrap,\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-entry-content {\n    width: 100%;\n    margin: 0;\n    top: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-thumbnail-wrap {\n    padding: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-entry-content:after {\n    display: none;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .project-even .post-thumbnail-wrap,\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.centered-layout-list .post-thumbnail-wrap {\n    -webkit-order: 0;\n    -moz-order: 0;\n    -ms-flex-order: 0;\n    order: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.centered-layout-list .post-entry-title-content {\n    -webkit-order: 1;\n    -moz-order: 1;\n    -ms-flex-order: 1;\n    order: 1;\n    width: 100%;\n    padding: 20px 20px 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.centered-layout-list .post-entry-content {\n    -webkit-order: 2;\n    -moz-order: 2;\n    -ms-flex-order: 2;\n    order: 2;\n    padding-top: 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-entry-content {\n    padding: 20px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .entry-title {\n    margin: 3px 0 5px;\n    font-size: 20px;\n    line-height: 26px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .entry-meta {\n    margin: 5px 0 5px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid {\n  grid-row-gap: 10px;\n  grid-column-gap: 10px;\n  grid-template-columns: repeat(auto-fill,minmax(,1fr));\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid {\n  display: flex;\n  flex-flow: row wrap;\n  margin: -5px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid .wf-cell,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid .wf-cell {\n  flex: 1 0 ;\n  max-width: 100%;\n  padding: 5px;\n  box-sizing: border-box;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n  grid-template-columns: repeat(1,1fr);\n  grid-template-rows: auto;\n  grid-column-gap: 10px;\n  grid-row-gap: 10px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n  margin: -5px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell {\n  width: 100%;\n  padding: 5px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n  width: calc(100%) * 2;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width:not(.centered-layout-list):not(.content-bg-on) .dt-css-grid {\n  grid-row-gap: 10px;\n}\n@media screen and (max-width: 1199px) {\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 991px) {\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 767px) {\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .double-width {\n    grid-column: span 1;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 250px) {\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01 .album-rollover {\n    display: none;\n  }\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid {\n  grid-row-gap: 10px;\n  grid-column-gap: 10px;\n  grid-template-columns: repeat(auto-fill,minmax(,1fr));\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid {\n  display: flex;\n  flex-flow: row wrap;\n  margin: -5px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid .wf-cell,\n.no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01:not(.resize-by-browser-width) .dt-css-grid .wf-cell {\n  flex: 1 0 ;\n  max-width: 100%;\n  padding: 5px;\n  box-sizing: border-box;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n  grid-template-columns: repeat(1,1fr);\n  grid-template-rows: auto;\n  grid-column-gap: 10px;\n  grid-row-gap: 10px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n  margin: -5px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell {\n  width: 100%;\n  padding: 5px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n  width: calc(100%) * 2;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width:not(.centered-layout-list):not(.content-bg-on) .dt-css-grid {\n  grid-row-gap: 10px;\n}\n@media screen and (max-width: 1199px) {\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 991px) {\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell {\n    width: 100%;\n  }\n  .cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width,\n  .no-cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}\n@media screen and (max-width: 767px) {\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid {\n    grid-template-columns: repeat(1,1fr);\n  }\n  .albums-shortcode.albums-masonry-shortcode-id-6c1f8e324500e7eb451e5b337cd5db01.resize-by-browser-width .dt-css-grid .double-width {\n    grid-column: span 1;\n  }\n  .cssgridlegacy.no-cssgrid 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description-under-image \" data-padding=\"5px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-desktop-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-h-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"dt-css-grid\" ><div class=\"visible wf-cell\" data-post-id=\"219\" data-date=\"2019-09-19T07:02:24+00:00\" data-name=\"H.Y.P.E. Highintensity Yoga &amp; Pilates Exercises\"><article class=\"post visible post-219 dt_gallery type-dt_gallery status-publish has-post-thumbnail hentry dt_gallery_category-yoga dt_gallery_category-30\" data-name=\"H.Y.P.E. Highintensity Yoga &amp; Pilates Exercises\" data-date=\"2019-09-19T07:02:24+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<figure class=\"post-thumbnail\">\n\n\t\t<a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_6897.jpg\" class=\"post-thumbnail-rollover rollover-zoom rollover-click-target dt-gallery-pswp layzr-bg\"   aria-label=\"Gallery image\" title=\"IMG_6897\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20640%20320&#39;%2F%3E\" data-src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_6897-640x320.jpg\" data-srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_6897-640x320.jpg 640w\" loading=\"eager\" style=\"--ratio: 640 \/ 320\" sizes=\"(max-width: 640px) 100vw, 640px\" class=\"preload-me iso-lazy-load aspect\" alt=\"\" title=\"IMG_6897\" width=\"640\" height=\"320\"  \/><\/a><div class=\"dt-gallery-container dt-album\"><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2019\/10\/IMG_6897.jpg\" title=\"IMG_6897\" class=\"dt-pswp-item\" data-large_image_width=\"640\" data-large_image_height = \"480\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/gallery\/img_6897-2\/\"  aria-label=\"Gallery image\"><\/a><\/div>\n\t<\/figure>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/hype\/\" class=\"dt-trigger-first-pswp\" title=\"H.Y.P.E. Highintensity Yoga &amp; Pilates Exercises\" rel=\"bookmark\">H.Y.P.E. Highintensity Yoga &amp; Pilates Exercises<\/a>\n\t<\/h3> \n\t\n\t<div class=\"entry-excerpt\">\n<p class=\"wp-block-paragraph\">Deze fysieke cardio workout bestaat uit een reeks van High Interval\/Intensity oefeningen (vb. 40 sec. actief 20 sec. rust) die gebaseerd zijn op yoga- en pilateshoudingen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We gaan door een reeks van oefeningen waarbij alle spiergroepen worden getraind. We werken onder andere op de &#8216;core&#8217; of &#8216;Powerhouse&#8217; zoals dit in Pilates wordt genoemd. Vanuit de yogahoudingen werken we op de benen, billen en bips alsook op de armen, rug, nek en schouders. We houden zo veel mogelijk rekening met alignment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Er wordt gewerkt op de ademhaling waardoor je stress vermindert en je je algemeen beter voelt en er beter uit ziet. Enige conditie is wel vereist. Je kan die ook rustig opbouwen door wat vaker oefeningen de skippen in de les of tijdens een oefening even rust te nemen. Je doet mee volgens jouw eigen kunnen en grenzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De combinatie van High Intensity training, yoga en pilates zorgt ervoor dat je je kracht, evenwicht en co\u00f6rdinatie verbeter en je algemene gezondheid (*) op pijl houdt of verbetert. Je volledig lichaam wordt sterker, stabieler en leniger en je krijgt er een betere houding door.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kortom een totale body-workout waarmee je op maandag goed jouw week kan inzetten \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(*) Lichamelijke klachten dienen steeds te worden gemeld voor de les. De mogelijke deelname aan de les hangt af van jouw klachten. Zo nodig wordt aan jou een beter passende les voorgesteld.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\t\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; el_class=&#8221;reverse-row-on-mobile&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1571483972841{padding: 50px !important;background-color: #ececec !important;}&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.albums-shortcode.albums-masonry-shortcode-id-6582951f19c3099a5148548da5ab3d60.dividers-on.classic-layout-list article {\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6582951f19c3099a5148548da5ab3d60.dividers-on.classic-layout-list article:first-of-type {\n  margin-top: 0;\n  padding-top: 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0px;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6582951f19c3099a5148548da5ab3d60.resize-by-browser-width .dt-css-grid .double-width {\n  grid-column: span 2;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6582951f19c3099a5148548da5ab3d60.resize-by-browser-width .dt-css-grid {\n  margin: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6582951f19c3099a5148548da5ab3d60.resize-by-browser-width .dt-css-grid .wf-cell {\n  width: 100%;\n  padding: 0px;\n}\n.cssgridlegacy.no-cssgrid .albums-shortcode.albums-masonry-shortcode-id-6582951f19c3099a5148548da5ab3d60.resize-by-browser-width .dt-css-grid .wf-cell.double-width {\n  width: calc(100%) * 2;\n}\n.albums-shortcode.albums-masonry-shortcode-id-6582951f19c3099a5148548da5ab3d60.resize-by-browser-width:not(.centered-layout-list):not(.content-bg-on) .dt-css-grid {\n  grid-row-gap: 0px;\n}\n@media screen and (max-width: 1199px) {\n  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.wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}<\/style><div class=\"albums-shortcode albums-masonry-shortcode-id-6582951f19c3099a5148548da5ab3d60 mode-grid classic-layout-list jquery-filter meta-info-off dt-css-grid-wrap enable-bg-rollover album-minuatures-style-2 dt-icon-bg-off resize-by-browser-width  loading-effect-none description-under-image \" data-padding=\"0px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-desktop-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-h-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"dt-css-grid\" ><div class=\"visible wf-cell\" data-post-id=\"2672\" data-date=\"2025-01-31T12:49:16+00:00\" data-name=\"Aerial Yoga\"><article class=\"post visible post-2672 dt_gallery type-dt_gallery status-publish has-post-thumbnail hentry dt_gallery_category-yoga dt_gallery_category-30\" data-name=\"Aerial Yoga\" data-date=\"2025-01-31T12:49:16+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<figure class=\"post-thumbnail\">\n\n\t\t<a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-butterfly.jpg\" class=\"post-thumbnail-rollover rollover-click-target dt-gallery-pswp layzr-bg\"   aria-label=\"Gallery image\" title=\"aerial yoga butterfly\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20480%20240&#39;%2F%3E\" data-src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-butterfly-480x240.jpg\" data-srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-butterfly-480x240.jpg 480w\" loading=\"eager\" style=\"--ratio: 480 \/ 240\" sizes=\"(max-width: 480px) 100vw, 480px\" class=\"preload-me iso-lazy-load aspect\" alt=\"\" title=\"aerial yoga butterfly\" width=\"480\" height=\"240\"  \/><\/a><div class=\"dt-gallery-container dt-album\"><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-butterfly.jpg\" title=\"aerial yoga butterfly\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-butterfly\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/Aerial-yoga-Boomhouding.jpg\" title=\"Aerial yoga Boomhouding\" class=\"dt-pswp-item\" data-large_image_width=\"414\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-boomhouding\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-parivrtta-suhkasana.jpg\" title=\"aerial yoga parivrtta suhkasana\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-parivrtta-suhkasana\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-krijger-3.jpg\" title=\"aerial yoga krijger 3\" class=\"dt-pswp-item\" data-large_image_width=\"538\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-krijger-3\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-krijger-2.jpg\" title=\"aerial yoga krijger 2\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-krijger-2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-inverted-frog.jpg\" title=\"aerial yoga inverted frog\" class=\"dt-pswp-item\" data-large_image_width=\"510\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-inverted-frog\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-inverted-dancer.jpg\" title=\"aerial yoga inverted dancer\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-inverted-dancer\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/Aerial-yoga-hondhouding.jpg\" title=\"Aerial yoga hondhouding\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-hondhouding\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-hondhouding-benen-op.jpg\" title=\"aerial yoga hondhouding benen op\" class=\"dt-pswp-item\" data-large_image_width=\"479\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-hondhouding-benen-op\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-hond.jpg\" title=\"aerial yoga hond\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-hond\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-hasta-padangusthasana.jpg\" title=\"aerial yoga hasta padangusthasana\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-hasta-padangusthasana\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-handstand.jpg\" title=\"aerial yoga handstand\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-handstand\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-handstand-prep.jpg\" title=\"aerial yoga handstand prep\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-handstand-prep\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-handenstand.jpg\" title=\"aerial yoga handenstand\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-handenstand\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-figure-four.jpg\" title=\"aerial yoga figure four\" class=\"dt-pswp-item\" data-large_image_width=\"496\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-figure-four\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-downdog-side.jpg\" title=\"aerial yoga downdog side\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-downdog-side\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-downdog-legs-bound.jpg\" title=\"aerial yoga downdog legs bound\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-downdog-legs-bound\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/Aerial-yoga-danser.jpg\" title=\"Aerial yoga danser\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-danser\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-butterfly-side.jpg\" title=\"aerial yoga butterfly side\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-butterfly-side\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-parshvakonasana.jpg\" title=\"aerial yoga parshvakonasana\" class=\"dt-pswp-item\" data-large_image_width=\"480\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-parshvakonasana\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-prasarita-padottasana.jpg\" title=\"aerial yoga prasarita padottasana\" class=\"dt-pswp-item\" data-large_image_width=\"501\" data-large_image_height = \"640\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/aerial-yoga-prasarita-padottasana\/\"  aria-label=\"Gallery image\"><\/a><\/div><span class=\"album-rollover\"><span class=\"rollover-thumbnails\"><span class=\"r-thumbn-1\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-parivrtta-suhkasana-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-parivrtta-suhkasana-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-2\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/Aerial-yoga-Boomhouding-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/Aerial-yoga-Boomhouding-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-3\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-butterfly-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/aerial-yoga-butterfly-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><\/span><\/span>\n\t<\/figure>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/aerial-yoga\/\" class=\"dt-trigger-first-pswp\" title=\"Aerial Yoga\" rel=\"bookmark\">Aerial Yoga<\/a>\n\t<\/h3> \n\t\n\t<div class=\"entry-excerpt\"><div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p data-pm-slice=\"1 1 []\">Aerial yoga, ook wel &#8220;lucht yoga of fly yoga&#8221; genoemd, is een unieke en speelse vorm van yoga waarbij je gebruikmaakt van een zachte, zijden doek die aan het plafond hangt. Deze doek ondersteunt je lichaam en geeft je de vrijheid om houdingen op een nieuwe manier te verkennen, zowel in de lucht als op de grond. Het combineert traditionele yogahoudingen met elementen van acrobatiek, Pilates en dans, wat resulteert in een vernieuwende en uitdagende yogapractice. Deze yoga wordt gegeven in maandelijkse workshop. Zie agenda hierboven voor data<\/p>\n<h5>Hoe Werkt Aerial Yoga?<\/h5>\n<p>Tijdens een aerial yogales gebruik je een doek als ondersteuning om houdingen (asana\u2019s) uit te voeren. Deze doek helpt je om balans te vinden, dieper te stretchen en je lichaam te ondersteunen in omgekeerde houdingen. De zwaartekracht wordt je bondgenoot, waardoor je gewrichten en wervelkolom minder belast worden. Hierdoor voelt aerial yoga vaak lichter en toegankelijker aan, zelfs voor beginners.<\/p>\n<h5>De Voordelen van Aerial Yoga<\/h5>\n<p>Aerial yoga biedt een breed scala aan fysieke, mentale en emotionele voordelen:<\/p>\n<p>1. <strong>Verlichting van Spanning en Pijn: <\/strong>De omgekeerde houdingen en decompressie van de wervelkolom kunnen rugklachten en spierspanning verminderen. Het doek ondersteunt je lichaam, waardoor je op een veilige manier diepe stretches kunt uitvoeren.<\/p>\n<p>2. <strong>Meer Flexibiliteit en Kracht: <\/strong>Door de ondersteuning van de doek kun je je grenzen op een veilige manier verkennen en houdingen langer vasthouden. Dit bevordert zowel flexibiliteit als spierkracht.<\/p>\n<p>3. <strong>Verbeterde Balans en Co\u00f6rdinatie: <\/strong>Het oefenen van houdingen in de lucht vraagt om focus en lichaamsbewustzijn, wat je balans en co\u00f6rdinatie verbetert.<\/p>\n<p>4. <strong>Stressvermindering: <\/strong>Net als bij traditionele yoga helpt aerial yoga om spanning en stress los te laten. De zachte wiegende bewegingen van de doek kunnen een kalmerend effect hebben, terwijl je tegelijkertijd geniet van een gevoel van gewichtloosheid.<\/p>\n<p data-pm-slice=\"1 1 []\">5. <strong>Boost voor Je Zelfvertrouwen: <\/strong>Het leren van nieuwe vaardigheden, zoals omgekeerde houdingen in de lucht, kan je een gevoel van trots en zelfvertrouwen geven.<\/p>\n<p>6. <strong>Unieke Beleving en Plezier: <\/strong>Aerial yoga brengt een speels en avontuurlijk element in je yogapractice. Het gevoel van vliegen en zweven maakt het een unieke ervaring.<\/p>\n<p><a href=\"https:\/\/studiobee.be\/index.php\/2025\/01\/31\/wat-is-aerial-yoga\/\">Lees meer<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div><\/div>\n\t\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.albums-shortcode.albums-masonry-shortcode-id-d0e0c0b85794f70ea633b8dca506b772.dividers-on.classic-layout-list article {\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-d0e0c0b85794f70ea633b8dca506b772.dividers-on.classic-layout-list article:first-of-type {\n  margin-top: 0;\n  padding-top: 0;\n}\n.albums-shortcode.albums-masonry-shortcode-id-d0e0c0b85794f70ea633b8dca506b772.classic-layout-list.mode-list .post-entry-content {\n  width: calc(100% - 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.wf-cell.double-width {\n    width: calc(100%)*2;\n  }\n}<\/style><div class=\"albums-shortcode albums-masonry-shortcode-id-d0e0c0b85794f70ea633b8dca506b772 mode-grid classic-layout-list jquery-filter meta-info-off dt-css-grid-wrap enable-bg-rollover album-minuatures-style-2 dt-icon-bg-off resize-by-browser-width  vc_custom_1738330898728 loading-effect-none description-under-image \" data-padding=\"5px\" data-cur-page=\"1\" data-post-limit=\"-1\" data-pagination-mode=\"none\" data-desktop-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-h-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-width=\"0px\" data-columns=\"0\"><div class=\"dt-css-grid\" ><div class=\"visible wf-cell\" data-post-id=\"2700\" data-date=\"2025-01-31T13:34:54+00:00\" data-name=\"Ouder-Kind Yoga\"><article class=\"post visible post-2700 dt_gallery type-dt_gallery status-publish has-post-thumbnail hentry dt_gallery_category-yoga dt_gallery_category-30\" data-name=\"Ouder-Kind Yoga\" data-date=\"2025-01-31T13:34:54+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<figure class=\"post-thumbnail\">\n\n\t\t<a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouder-kind-yoga.jpg\" class=\"post-thumbnail-rollover rollover-click-target dt-gallery-pswp layzr-bg\"   aria-label=\"Gallery image\" title=\"ouder kind yoga\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%202048%201024&#39;%2F%3E\" data-src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouder-kind-yoga-2048x1024.jpg\" data-srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouder-kind-yoga-2048x1024.jpg 2048w\" loading=\"eager\" style=\"--ratio: 2048 \/ 1024\" sizes=\"(max-width: 2048px) 100vw, 2048px\" class=\"preload-me iso-lazy-load aspect\" alt=\"\" title=\"ouder kind yoga\" width=\"2048\" height=\"1024\"  \/><\/a><div class=\"dt-gallery-container dt-album\"><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouder-kind-yoga.jpg\" title=\"ouder kind yoga\" class=\"dt-pswp-item\" data-large_image_width=\"2048\" data-large_image_height = \"2048\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/events\/workshop-ouder-kind-yoga\/ouder-kind-yoga\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindplan2.jpg\" title=\"ouderkindplan2\" class=\"dt-pswp-item\" data-large_image_width=\"903\" data-large_image_height = \"1412\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindplan2\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindvlinder.jpg\" title=\"ouderkindvlinder\" class=\"dt-pswp-item\" data-large_image_width=\"899\" data-large_image_height = \"1411\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindvlinder\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindairplane.jpg\" title=\"ouderkindairplane\" class=\"dt-pswp-item\" data-large_image_width=\"908\" data-large_image_height = \"1419\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindairplane\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindboom.jpg\" title=\"ouderkindboom\" class=\"dt-pswp-item\" data-large_image_width=\"894\" data-large_image_height = \"1411\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindboom\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindboot.jpg\" title=\"ouderkindboot\" class=\"dt-pswp-item\" data-large_image_width=\"902\" data-large_image_height = \"1416\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindboot\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindplank.jpg\" title=\"ouderkindplank\" class=\"dt-pswp-item\" data-large_image_width=\"907\" data-large_image_height = \"1411\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindplank\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindkindhouding.jpg\" title=\"ouderkindkindhouding\" class=\"dt-pswp-item\" data-large_image_width=\"907\" data-large_image_height = \"1422\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindkindhouding\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkinddoekenfun.jpg\" title=\"ouderkinddoekenfun\" class=\"dt-pswp-item\" data-large_image_width=\"882\" data-large_image_height = \"1389\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkinddoekenfun\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindsavasana.jpg\" title=\"ouderkindsavasana\" class=\"dt-pswp-item\" data-large_image_width=\"892\" data-large_image_height = \"1403\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindsavasana\/\"  aria-label=\"Gallery image\"><\/a><a href=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindcocoon.jpg\" title=\"ouderkindcocoon\" class=\"dt-pswp-item\" data-large_image_width=\"894\" data-large_image_height = \"1412\" data-dt-img-description=\"\" data-dt-location=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/ouderkindcocoon\/\"  aria-label=\"Gallery image\"><\/a><\/div><span class=\"album-rollover\"><span class=\"rollover-thumbnails\"><span class=\"r-thumbn-1\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindvlinder-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindvlinder-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-2\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindplan2-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouderkindplan2-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><span class=\"r-thumbn-3\"><img decoding=\"async\" class=\"preload-me aspect\" src=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouder-kind-yoga-150x150.jpg\" srcset=\"https:\/\/studiobee.be\/wp-content\/uploads\/2025\/01\/ouder-kind-yoga-150x150.jpg 150w\" style=\"--ratio: 150 \/ 150\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" width=\"90\" \/><i><\/i><\/span><\/span><\/span>\n\t<\/figure>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/studiobee.be\/index.php\/dt_gallery\/ouder-kind-yoga\/\" class=\"dt-trigger-first-pswp\" title=\"Ouder-Kind Yoga\" rel=\"bookmark\">Ouder-Kind Yoga<\/a>\n\t<\/h3> \n\t\n\t<div class=\"entry-excerpt\"><div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p data-pm-slice=\"1 1 []\">Ouder-kind yoga is een speelse en verbindende vorm van yoga waarin ouders samen met hun kinderen yoga-oefeningen doen. Deze lessen bieden een prachtige gelegenheid om de band tussen ouder en kind te versterken, terwijl jullie samen werken aan balans, kracht en ontspanning. Het is een combinatie van fysieke beweging, mindfulness en vooral veel plezier! Deze yoga wordt gegeven in een maandelijkse workshop. Zie agenda hierboven voor data.<\/p>\n<h5>Hoe Werkt Ouder-Kind Yoga?<\/h5>\n<p>Tijdens een ouder-kind yogales worden oefeningen aangeboden die zowel voor volwassenen als kinderen toegankelijk zijn. Denk aan duo-houdingen, ademhalingsoefeningen, lichte stretches en ontspanningsoefeningen. De nadruk ligt op samenwerking en plezier, zonder prestatiedruk.\u00a0De lessen zijn vaak speels en creatief, met verhalen en spelletjes die kinderen aanspreken. Voor ouders biedt het een kans om bewust tijd door te brengen met hun kind, weg van de dagelijkse drukte.<\/p>\n<h5>De Voordelen van Ouder-Kind Yoga<\/h5>\n<p>1. <strong>Versterkte Band Tussen Ouder en Kind: <\/strong>Samen yoga doen bevordert vertrouwen, communicatie en verbondenheid. Het is een waardevolle manier om quality time door te brengen.<\/p>\n<p>2. <strong>Bevordering van Lichaamsbewustzijn: <\/strong>Kinderen leren op een speelse manier hun lichaam te ontdekken, terwijl ouders hun eigen bewustzijn en houding verbeteren.<\/p>\n<p>3. <strong>Stressvermindering: <\/strong>Ademhalingsoefeningen en ontspanningstechnieken helpen zowel ouders als kinderen om tot rust te komen en spanning los te laten.<\/p>\n<p>4. <strong>Stimuleren van Creativiteit en Fantasie: <\/strong>Met verhalen en spelletjes wordt de fantasie van kinderen geprikkeld, terwijl ze spelenderwijs nieuwe vaardigheden leren.<\/p>\n<p>5. <strong>Gezamenlijk Gezond Bewegen: <\/strong>Yoga is een laagdrempelige manier om samen actief te zijn, wat de fysieke gezondheid van zowel ouder als kind ten goede komt.<\/p>\n<p data-pm-slice=\"1 1 []\"><a style=\"word-spacing: normal;\" href=\"https:\/\/studiobee.be\/index.php\/2025\/01\/31\/wat-is-ouder-kind-yoga\/\">Lees meer<\/a><span style=\"word-spacing: normal;\">[\/vc_column_text][\/vc_column][\/vc_row]<\/span><\/p>\n<\/div><\/div>\n\t\n<\/div><\/article><\/div><\/div><!-- iso-container|iso-grid --><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1571483900617{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #ececec !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1571483908096{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #fbfafa !important;}&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; el_class=&#8221;reverse-row-on-mobile&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1571483972841{padding: 50px !important;background-color: #ececec !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; el_class=&#8221;reverse-row-on-mobile&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1571483972841{padding: 50px !important;background-color: #ececec !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - studio bee<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/studiobee.be\/index.php\/yoga-classes\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - studio bee\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space][vc_empty_space][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; 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